The influence of Bonsaï on Health and Well-being is wide-ranging. The Art of Bonsaï integrates relaxation, leisure and art therapy...

Dr.Aman Beig tells us about Preventive Vaccinations for Seniors and also helps dispel doubts and myths surrounding vaccines.

The poetry reading was really good and it inspired me to share a bit about my mother, Bilquis Begum and the Hyderabad Boarding House.

If you are looking out for some New Years Resolutions for staying Healthy, Fit and Active, here are some tips. Let's make Better Choices.

“Mummy wants to give you a playmate what would you like to have?” “Do you want a brother to play ball game with you or a sister

2020 was quite a year. Yet, as a group, we made the best of it. Here are some of the highlights, DOBARA 2020 in Review

I loved dressing up smartly, and from behind it is rather difficult to judge the person’s age. Once when returning home from school, walking

Holistic Wellbeing involves caring for the whole self as a unit. Your health includes your Physical, Mental, Social and Emotional Wellbeing.

An elderly gentleman said , “We have been waiting, you ignored us.” The owner said, “ She was my Nursery teacher.” “ Oh she was

This film documents the activities of DOBARA and our members, highlights what DOBARA is about, how it functions and how when the pandemic hi

It is December 2020 and we are celebrating 8 MONTHS of the DOBARA Virtual Wellbeing Program!! Earlier this year in March, we had to stop...

It is important in the world today to be up to date on technology and especially in understanding our smart phones. Join us in this class.

Invitation to our First DOBARA Chat&Chai Zoom Session with Roger Anunsen on Demystifying Longevity and Brain Wellness. 25.Nov.2020 Wednesday

As part of our DOBARA Wellbeing Series, we have come up with a new forum, AMA : Ask Me Anything. This weeks topic is Diabetes.

On the 31st of October 2020, we held an online DOBARA event : Ek Shaam Maa Ke Naam ( meaning : An evening dedicated to Mothers). This was...

We are focusing on the importance of keeping our minds sharp and learning new things, no matter what age you are. Maintaining and...

“Music has more ability to activate more parts of the brain than any other stimuli.” -“Alive Inside” Award-winning documentary film

⭐ DOBARA VIRTUAL TAMBOLA with Prizes Sponsored by CICONIA ! ⭐ Every Sunday at 3pm India time, we host a Dobara Whatsapp Tambola Game...

There is an increasing need on awareness about all aspects of ageing, and the creation of age-friendly environments.

Savoring is the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives.