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Team DOBARA
Feb 23, 20212 min read
Bonsai Forest Making with Vijaya Rau : Video Demo
The influence of Bonsaï on Health and Well-being is wide-ranging. The Art of Bonsaï integrates relaxation, leisure and art therapy...
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Team DOBARA
Jan 27, 20211 min read
Preventive Vaccinations for Senior Citizens and Elders in India
Dr.Aman Beig tells us about Preventive Vaccinations for Seniors and also helps dispel doubts and myths surrounding vaccines.
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Dr. Rukhsana Hasan
Jan 15, 20212 min read
Memories of MA : Bilquis Begum & The Hyderabad Boarding House
The poetry reading was really good and it inspired me to share a bit about my mother, Bilquis Begum and the Hyderabad Boarding House.
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Mateen Ansari
Jan 6, 20213 min read
2021 :New Year = New You ... The CHOICE is Yours
If you are looking out for some New Years Resolutions for staying Healthy, Fit and Active, here are some tips. Let's make Better Choices.
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Shaheen Moidu
Jan 1, 20211 min read
A-Musings : Grandson's Wish
“Mummy wants to give you a playmate what would you like to have?”
“Do you want a brother to play ball game with you or a sister
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Team DOBARA
Dec 31, 20203 min read
DOBARA 2020 in Review
2020 was quite a year. Yet, as a group, we made the best of it.
Here are some of the highlights, DOBARA 2020 in Review
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Shaheen Moidu
Dec 26, 20201 min read
A-Musings : A Young Admirer
I loved dressing up smartly, and from behind it is rather difficult to judge the person’s age. Once when returning home from school, walking
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Team DOBARA
Dec 22, 20202 min read
HOLISTIC WELLBEING : What does that mean?
Holistic Wellbeing involves caring for the whole self as a unit. Your health includes your Physical, Mental, Social and Emotional Wellbeing.
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Shaheen Moidu
Dec 19, 20201 min read
A-Musings : At the General Store
An elderly gentleman said , “We have been waiting, you ignored us.”
The owner said, “ She was my Nursery teacher.”
“ Oh she was
322 views3 comments
Team DOBARA
Dec 12, 20201 min read
DOBARA Docu-Film Premiere : 12th Dec 2020 9.30pm
This film documents the activities of DOBARA and our members, highlights what DOBARA is about, how it functions and how when the pandemic hi
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Team DOBARA
Dec 12, 20201 min read
Celebrating 8 Months of DOBARA Virtual Wellbeing!
It is December 2020 and we are celebrating 8 MONTHS of the DOBARA Virtual Wellbeing Program!! Earlier this year in March, we had to stop...
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Team DOBARA
Dec 10, 20201 min read
Whatsapp Tips&Tricks Workshop for Seniors
It is important in the world today to be up to date on technology and especially in understanding our smart phones. Join us in this class.
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Team DOBARA
Nov 20, 20201 min read
DOBARA CHAT&CHAI: Demystifying Longevity and Brain Wellness with Roger Anunsen 25.NOV.2020
Invitation to our First DOBARA Chat&Chai Zoom Session with Roger Anunsen on Demystifying Longevity and Brain Wellness. 25.Nov.2020 Wednesday
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Team DOBARA
Nov 14, 20203 min read
DOBARA AMA x World Diabetes Day
As part of our DOBARA Wellbeing Series, we have come up with a new forum, AMA : Ask Me Anything. This weeks topic is Diabetes.
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Sameen Ansari
Nov 4, 20202 min read
Ek Shaam Maa Ke Naam 2020
On the 31st of October 2020, we held an online DOBARA event : Ek Shaam Maa Ke Naam ( meaning : An evening dedicated to Mothers). This was...
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Melody Powell
Oct 20, 20201 min read
BRAIN TRAINING APPS By MELODY POWELL
We are focusing on the importance of keeping our minds sharp and learning new things, no matter what age you are. Maintaining and...
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Roger Anunsen
Oct 7, 20202 min read
THE BRAIN-HEALTHY POWER OF MUSIC By ROGER ANUNSEN
“Music has more ability to activate more parts of the brain than any other stimuli.”
-“Alive Inside” Award-winning documentary film
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Team DOBARA
Oct 4, 20201 min read
DOBARA x CICONIA : Sunday Virtual Tambola
⭐ DOBARA VIRTUAL TAMBOLA with Prizes Sponsored by CICONIA ! ⭐ Every Sunday at 3pm India time, we host a Dobara Whatsapp Tambola Game...
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Sameen Ansari
Oct 1, 20202 min read
Age-Friendly Spaces and the DOBARA Stamp of Approval
There is an increasing need on awareness about all aspects of ageing, and the creation of age-friendly environments.
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Roger Anunsen
Sep 29, 20204 min read
AS SIMPLE AS A SUNSET: THE SCIENCE OF SAVORING by ROGER ANUNSEN
Savoring is the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives.
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