#DOBARAWednesdayWellbeing

Jan 27, 20211 min read

Preventive Vaccinations for Senior Citizens and Elders in India

Dr.Aman Beig tells us about Preventive Vaccinations for Seniors and also helps dispel doubts and myths surrounding vaccines.

Jan 6, 20213 min read

2021 :New Year = New You ... The CHOICE is Yours

If you are looking out for some New Years Resolutions for staying Healthy, Fit and Active, here are some tips. Let's make Better Choices.

Nov 20, 20201 min read

DOBARA CHAT&CHAI: Demystifying Longevity and Brain Wellness with Roger Anunsen 25.NOV.2020

Invitation to our First DOBARA Chat&Chai Zoom Session with Roger Anunsen on Demystifying Longevity and Brain Wellness. 25.Nov.2020 Wednesday

Oct 7, 20202 min read

THE BRAIN-HEALTHY POWER OF MUSIC By ROGER ANUNSEN

“Music has more ability to activate more parts of the brain than any other stimuli.” -“Alive Inside” Award-winning documentary film

Sep 29, 20204 min read

AS SIMPLE AS A SUNSET: THE SCIENCE OF SAVORING by ROGER ANUNSEN

Savoring is the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives.

Sep 23, 20203 min read

Brain Wellness Facts : Juggling is good for your brain's health!

Juggling is good for your brain’s health!And we can prove it! Here’s a brief summary of the lecture I give to explain neuroplasticity