Dr.Aman Beig tells us about Preventive Vaccinations for Seniors and also helps dispel doubts and myths surrounding vaccines.

If you are looking out for some New Years Resolutions for staying Healthy, Fit and Active, here are some tips. Let's make Better Choices.

Invitation to our First DOBARA Chat&Chai Zoom Session with Roger Anunsen on Demystifying Longevity and Brain Wellness. 25.Nov.2020 Wednesday

“Music has more ability to activate more parts of the brain than any other stimuli.” -“Alive Inside” Award-winning documentary film

Savoring is the capacity to attend to the joys, pleasures, and other positive feelings that we experience in our lives.

Juggling is good for your brain’s health!And we can prove it! Here’s a brief summary of the lecture I give to explain neuroplasticity