1957 Rajasthan. I asked Arjun Singh, “What you plan to do after retirement?” He replied "I'll go back to my old profession"

Our oral health is such an important component of our overall health and wellbeing. As we age, the way we care for ourselves also evolves

The influence of Bonsaï on Health and Well-being is wide-ranging. The Art of Bonsaï integrates relaxation, leisure and art therapy...

Dr.Aman Beig tells us about Preventive Vaccinations for Seniors and also helps dispel doubts and myths surrounding vaccines.

The poetry reading was really good and it inspired me to share a bit about my mother, Bilquis Begum and the Hyderabad Boarding House.

If you are looking out for some New Years Resolutions for staying Healthy, Fit and Active, here are some tips. Let's make Better Choices.

“Mummy wants to give you a playmate what would you like to have?” “Do you want a brother to play ball game with you or a sister

2020 was quite a year. Yet, as a group, we made the best of it. Here are some of the highlights, DOBARA 2020 in Review

I loved dressing up smartly, and from behind it is rather difficult to judge the person’s age. Once when returning home from school, walking

Holistic Wellbeing involves caring for the whole self as a unit. Your health includes your Physical, Mental, Social and Emotional Wellbeing.

An elderly gentleman said , “We have been waiting, you ignored us.” The owner said, “ She was my Nursery teacher.” “ Oh she was

This film documents the activities of DOBARA and our members, highlights what DOBARA is about, how it functions and how when the pandemic hi

Invitation to our First DOBARA Chat&Chai Zoom Session with Roger Anunsen on Demystifying Longevity and Brain Wellness. 25.Nov.2020 Wednesday

As part of our DOBARA Wellbeing Series, we have come up with a new forum, AMA : Ask Me Anything. This weeks topic is Diabetes.

“Music has more ability to activate more parts of the brain than any other stimuli.” -“Alive Inside” Award-winning documentary film

There is an increasing need on awareness about all aspects of ageing, and the creation of age-friendly environments.

Juggling is good for your brain’s health!And we can prove it! Here’s a brief summary of the lecture I give to explain neuroplasticity