#SeniorWellbeing

Jun 18, 20211 min read

A-Musings : Dacoit Arjun Singh

1957 Rajasthan. I asked Arjun Singh, “What you plan to do after retirement?” He replied "I'll go back to my old profession"

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Demystifying Oral Health and Dental Care for Seniors & Caregivers

Team DOBARA

Mar 31, 20212 min read

Demystifying Oral Health and Dental Care for Seniors & Caregivers

Our oral health is such an important component of our overall health and wellbeing. As we age, the way we care for ourselves also evolves

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Bonsai Forest Making with Vijaya Rau : Video Demo

Team DOBARA

Feb 23, 20212 min read

Bonsai Forest Making with Vijaya Rau : Video Demo

The influence of Bonsaï on Health and Well-being is wide-ranging. The Art of Bonsaï integrates relaxation, leisure and art therapy...

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Preventive Vaccinations for Senior Citizens and Elders in India

Team DOBARA

Jan 27, 20211 min read

Preventive Vaccinations for Senior Citizens and Elders in India

Dr.Aman Beig tells us about Preventive Vaccinations for Seniors and also helps dispel doubts and myths surrounding vaccines.

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Memories of MA : Bilquis Begum & The Hyderabad Boarding House

Dr. Rukhsana Hasan

Jan 15, 20212 min read

Memories of MA : Bilquis Begum & The Hyderabad Boarding House

The poetry reading was really good and it inspired me to share a bit about my mother, Bilquis Begum and the Hyderabad Boarding House.

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2021 :New Year = New You ... The CHOICE is Yours

Mateen Ansari

Jan 6, 20213 min read

2021 :New Year = New You ... The CHOICE is Yours

If you are looking out for some New Years Resolutions for staying Healthy, Fit and Active, here are some tips. Let's make Better Choices.

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Shaheen Moidu

Jan 1, 20211 min read

A-Musings : Grandson's Wish

“Mummy wants to give you a playmate what would you like to have?” “Do you want a brother to play ball game with you or a sister

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Team DOBARA

Dec 31, 20203 min read

DOBARA 2020 in Review

2020 was quite a year. Yet, as a group, we made the best of it. Here are some of the highlights, DOBARA 2020 in Review

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Shaheen Moidu

Dec 26, 20201 min read

A-Musings : A Young Admirer

I loved dressing up smartly, and from behind it is rather difficult to judge the person’s age. Once when returning home from school, walking

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HOLISTIC WELLBEING : What does that mean?

Team DOBARA

Dec 22, 20202 min read

HOLISTIC WELLBEING : What does that mean?

Holistic Wellbeing involves caring for the whole self as a unit. Your health includes your Physical, Mental, Social and Emotional Wellbeing.

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Shaheen Moidu

Dec 19, 20201 min read

A-Musings : At the General Store

An elderly gentleman said , “We have been waiting, you ignored us.” The owner said, “ She was my Nursery teacher.” “ Oh she was

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DOBARA Docu-Film Premiere : 12th Dec 2020 9.30pm

Team DOBARA

Dec 12, 20201 min read

DOBARA Docu-Film Premiere : 12th Dec 2020 9.30pm

This film documents the activities of DOBARA and our members, highlights what DOBARA is about, how it functions and how when the pandemic hi

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DOBARA CHAT&CHAI: Demystifying Longevity and Brain Wellness with Roger Anunsen 25.NOV.2020

Team DOBARA

Nov 20, 20201 min read

DOBARA CHAT&CHAI: Demystifying Longevity and Brain Wellness with Roger Anunsen 25.NOV.2020

Invitation to our First DOBARA Chat&Chai Zoom Session with Roger Anunsen on Demystifying Longevity and Brain Wellness. 25.Nov.2020 Wednesday

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Team DOBARA

Nov 14, 20203 min read

DOBARA AMA x World Diabetes Day

As part of our DOBARA Wellbeing Series, we have come up with a new forum, AMA : Ask Me Anything. This weeks topic is Diabetes.

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Roger Anunsen

Oct 7, 20202 min read

THE BRAIN-HEALTHY POWER OF MUSIC By ROGER ANUNSEN

“Music has more ability to activate more parts of the brain than any other stimuli.” -“Alive Inside” Award-winning documentary film

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Age-Friendly Spaces and the DOBARA Stamp of Approval

Sameen Ansari

Oct 1, 20202 min read

Age-Friendly Spaces and the DOBARA Stamp of Approval

There is an increasing need on awareness about all aspects of ageing, and the creation of age-friendly environments.

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Brain Wellness Facts : Juggling is good for your brain's health!

Roger Anunsen

Sep 23, 20203 min read

Brain Wellness Facts : Juggling is good for your brain's health!

Juggling is good for your brain’s health!And we can prove it! Here’s a brief summary of the lecture I give to explain neuroplasticity

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